pathpal Golf Drill Vault

The Runway Drill

Improve Your Center Contact and Swing Path

Sticks 2 Config Together Focus Full Swing

Drill Objective

This drill uses the pathpal and two alignment sticks to create a "runway," providing a visual guide and immediate feedback to help you hit the center of the club face and straighten your swing path

Practice Plan

Set it up. Run the drill. Know what to feel.

Use the steps below to build the same station every time, then make focused reps with clear feedback.

Set Up

  1. Set up the pathpal training aid with two alignment sticks to create a "runway" for your golf club
  2. The sticks should be positioned to allow the club to swing through the middle of the "runway"
  3. The width of the runway can be adjusted to make the drill easier or more challenging

Run The Drill

  1. Take practice swings, aiming to land the club in the center of the sticks
  2. If you hit the inner stick, it means your swing is too much from the inside
  3. If you hit the outer stick, it indicates that your swing is too much from the outside
  4. Continue practicing until you can consistently swing through the center of the "runway," which will help you improve your swing path and contact

Proof From Practice

What golfers are saying

Real feedback from golfers and coaches using this drill in practice.

"Dude this device is absolutely amazing"
Efrim Moore Efrim MooreAssistant Coach, Moorehouse College
"There's a million ways to use this"
Jacob Tilton Jacob TiltonDirector of Instruction, Ansley Golf Club
"The reason I like [the pathpal] is because it's super versatile"
Cody Carter Cody CarterHead of Player Development, Druid Hills Golf Club

Drill FAQ

Questions About This Drill

Get clear answers on setup, swing feel, common mistakes, and how to get the most out of this pathpal drill.

Ready to train it the right way?

Use the pathpal to make the feel visible, repeatable, and easier to practice on the range or at home.

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Prefer to read it? Full Video TranscriptOpen the transcript to review the complete drill walkthrough in text form.

This is called the Runway Drill, and it's a very simple drill to work on your center contact and your swing path.

Setup:

I'm using the pathpal training aid, which has a great feature that lets you slide alignment sticks underneath it.

The spacing creates the perfect distance to form a little "runway" for you to try to land the golf club on.

How It Works:

Take a series of practice swings, working to land the club right down the center of those two sticks.

This gets your swing path going straight.

The Feedback:

Too much from the inside? You'll catch the inner stick.

Too much from the outside? You'll catch the outer stick.

If you're struggling with center contact, you'll get feedback right away. It's a great drill to improve your swing path and sharpen your contact.

Transcript lightly edited for clarity.