Improve Your Swing and Prevent Leaning into Your Front Leg

Anti-Sway Drill

This drill uses the pathpal with an alignment rod and a pool noodle to train your body to stay centered during the swing, preventing you from swaying too far to the front.

Alignment Sticks Required: 1

PathPal Configuration: Together

Full Swing

What It Helps With

Stay Centered
Improve Swing Plane
Prevent Swaying

How to Set Up the PathPal

  1. Take the pathpal and insert an alignment rod with a pool noodle into it at a 90-degree angle
  2. Place the pathpal on the ground just outside your front foot heel

Step-by-Step Drill Instructions

  1. Practice swinging without letting your left leg touch the pool noodle
  2. Repeat the motion several times, focusing on a feeling of "standing up around" the ball
  3. Once you feel comfortable with the motion, proceed to hit a ball while maintaining the correct posture

What Golfers Are Saying

"Million different ways to use this to help your golf game. I'm really enjoying using it with my students and I hope you grab one and use it as well."
David Potts David Potts Director of Instruction, Country Club of the South
"The reason I like [the pathpal] is because it's super versatile"
Cody Carter Cody Carter Head of Player Development, Druid Hills Golf Club
"Dude this device is absolutely amazing"
Efrim Moore Efrim Moore Assistant Coach, Moorehouse College